HEALTHY LIVING - WATER THERAPY

Today we will be sharing on the importance of Water. Read More after the cut.

What is water?

Water is a  colorless, transparent, odorless, tasteless liquid that forms the seas, lakes, rivers, and rain and is the basis of the fluids of living organisms. And also the most harmless liquid.

Water has a great therapeutic effect on our body if taken very early in the morning immediately waking up. Water helps in preventing some health condition such as asthma, body pain, headache, cough, urinary tract diseases, vomiting, gastritis, diarrhea, hemorrhoids, diabetes, constipation, eye and vision problems, kidney stone, etc. 

BENEFITS OF DRINKING WATER ON AN EMPTY STOMACH:

1. Drinking water on empty stomach purifies the internal system.

2. Water helps to clean toxins from you blood which helps in giving you a glowsy skin.

3. Helps in balancing your lymph system, these glands helps balance your body fluids and helps fight infections and as well help you function well daily.

4. It helps in weight loss.

5. Helps increase your blood and muscles cells.

6. Gives you a good start.

Below is a treatment method by healthyfoodhouse

• When you wake up in the morning, before brushing your teeth, drink 640 ml of water (4x160ml)
• Brush your teeth, but do not eat nor drink anything in the next 45 minutes
• After 45 minutes you can have your regular breakfast
• After breakfast, lunch and dinner, do not eat nor drink anything in the next 2 hours
• Older and sick people who are unable to drink 4 glasses of water on an empty stomach should start with the amount of water their body can accept, until they get used to the recommended amount, and increase the dose every day until they get to the necessary 640 ml of water.

This method will help you treat any health condition you may have, and healthy people, on the other hand, would enjoy the energy this routine provides.

How Many Days Should The Treatment Take?

• High blood pressure -- 30 days
• Gastritis -- 10 days
• Diabetes -- 30 days
• Constipation -- 10 days
• Tuberculosis -- 90 days

It would be best if drinking water becomes your life lasting routine. In that way you will be healthier and full of energy.

Attention: People diagnosed with arthritis should apply this method in the first three days of the week only, then make a break for a week, and start again, but this time every day of the week. This treatment will not have any side effects, except the frequent urination. So, drink water and stay active!